jim hartill 10000m row
10,000m
Meters
42:20.6
Time
2:07.0
Pace
626
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
October 24, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 25 | 151 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 26 | 150 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 26 | 148 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 25 | 146 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 25 | 151 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 23 | 161 |
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Workout Graph
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Rain and wind stopped play today, so 10@80% with a bit of a kick for last few hundred