jim hartill 10000m row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
580
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
November 15, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 22 | 123 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 24 | 119 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 22 | 122 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 22 | 120 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 21 | 122 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 21 | 132 |
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