jim hartill v3:00/r...3 row
1,478m
Meters
6:00.0
Time
2:01.7
Pace
97
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,478m |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
December 02, 2021 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 160 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 161 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 159 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 160 |
| r0m |
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Workout Graph
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