jim hartill v3:00/r...3 row
1,506m
Meters
6:00.0
Time
1:59.5
Pace
101
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,506m |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
December 02, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 159 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 159 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 159 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 161 |
| r0m |
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Workout Graph
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