jim hartill 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
621
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
December 21, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 24 | 143 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 25 | 140 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 25 | 145 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 25 | 142 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 24 | 146 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 24 | 146 |
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80% Effort