jim hartill 1:00:00 row
13,517m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
November 20, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,517m | 2:13.1 | 148 | 810 | 25 | 149 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 26 | 150 |
| 24:00.0 | 2,752m | 2:10.8 | 156 | 838 | 26 | 149 |
| 36:00.0 | 2,677m | 2:14.4 | 144 | 795 | 25 | 149 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 25 | 147 |
| 1:00:00.0 | 2,661m | 2:15.2 | 141 | 786 | 25 | 151 |
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60mins @80% effort