jim hartill 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
May 13, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 24 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 24 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 25 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 24 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 24 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 25 |
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