jim hartill 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
May 17, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 26 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 27 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 26 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 26 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 26 |
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