jim hartill 1:00:00 row
12,886m
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
July 21, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,886m | 2:19.6 | 128 | 741 | 22 | 123 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 23 | 121 |
| 24:00.0 | 2,625m | 2:17.1 | 136 | 766 | 22 | 122 |
| 36:00.0 | 2,503m | 2:23.8 | 118 | 704 | 21 | 125 |
| 48:00.0 | 2,545m | 2:21.4 | 124 | 725 | 22 | 125 |
| 1:00:00.0 | 2,526m | 2:22.5 | 121 | 716 | 22 | 125 |
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65% MHR