jim hartill 40:00 row
9,342m
Meters
40:00.0
Time
2:08.4
Pace
577
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 130 |
December 09, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,342m | 2:08.4 | 165 | 868 | 20 | 138 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 21 | 133 |
| 16:00.0 | 1,880m | 2:07.6 | 168 | 878 | 21 | 133 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 21 | 140 |
| 32:00.0 | 1,859m | 2:09.1 | 163 | 859 | 20 | 143 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 20 | 142 |
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Workout Graph
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