jim hartill 45:00 row
10,126m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 126 |
December 17, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,126m | 2:13.3 | 148 | 808 | 21 | 141 |
| 9:00.0 | 2,059m | 2:11.1 | 155 | 834 | 21 | 135 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 22 | 137 |
| 27:00.0 | 2,028m | 2:13.1 | 148 | 810 | 22 | 140 |
| 36:00.0 | 2,005m | 2:14.6 | 143 | 793 | 22 | 142 |
| 45:00.0 | 1,990m | 2:15.6 | 140 | 782 | 22 | 153 |
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Workout Graph
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