jim hartill 45:00 row
10,139m
Meters
45:00.0
Time
2:13.1
Pace
607
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 132 |
January 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,139m | 2:13.1 | 148 | 810 | 24 | 145 |
| 9:00.0 | 2,111m | 2:07.9 | 167 | 875 | 25 | 142 |
| 18:00.0 | 2,078m | 2:09.9 | 160 | 849 | 24 | 147 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 24 | 146 |
| 36:00.0 | 1,970m | 2:17.0 | 136 | 767 | 24 | 145 |
| 45:00.0 | 1,959m | 2:17.8 | 134 | 760 | 24 | 149 |
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Workout Graph
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