jim hartill 45:00 row
10,229
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 147 |
February 03, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,229 | 2:11.9 | 152 | 823 | 615 | 23 | 140 |
| 9:00.0 | 2,049 | 2:11.7 | 153 | 826 | 123 | 24 | 135 |
| 18:00.0 | 2,065 | 2:10.7 | 157 | 838 | 125 | 24 | 138 |
| 27:00.0 | 2,060 | 2:11.0 | 155 | 834 | 125 | 23 | 136 |
| 36:00.0 | 2,029 | 2:13.0 | 149 | 811 | 121 | 23 | 143 |
| 45:00.0 | 2,027 | 2:13.2 | 148 | 809 | 121 | 22 | 148 |
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Workout Graph
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