jim hartill 45:00 row
10,282
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
February 24, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,282 | 2:11.2 | 155 | 829 | 622 | 25 | 145 |
| 9:00.0 | 2,137 | 2:06.3 | 174 | 893 | 134 | 26 | 143 |
| 18:00.0 | 2,096 | 2:08.8 | 164 | 860 | 129 | 26 | 145 |
| 27:00.0 | 2,044 | 2:12.0 | 152 | 820 | 123 | 25 | 148 |
| 36:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 26 | 143 |
| 45:00.0 | 1,994 | 2:15.4 | 141 | 780 | 117 | 25 | 149 |
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Workout Graph
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