Mark Petersen 4x0:30/1:30r BikeErg
1,295
Meters
2:00.0
Time
1:32.6
Pace
59
Calories
| Rest Distance | 977 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,272 |
| Overall Time | 8:00.0 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1770 |
| RPM | 106 |
| Revolution Count | 213 |
| Drag Factor | 82 |
May 23, 2026 07:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,295 | 1:32.6 | 440 | 1770 | 106 | |
| 0:30.0 | 319 | 1:34.0 | 421 | 1680 | 104 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1680 | 104 | |
| 0:30.0 | 327 | 1:31.7 | 453 | 1800 | 108 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1920 | 110 | |
| r977 |
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Workout Graph
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