Mark Petersen 4x2:00/3:00r BikeErg
4,436
Meters
8:00.0
Time
1:48.2
Pace
164
Calories
| Rest Distance | 2,548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,984 |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 91 |
| Revolution Count | 730 |
| Drag Factor | 79 |
August 11, 2026 06:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,436 | 1:48.2 | 276 | 1230 | 91 | |
| 2:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 91 | |
| 2:00.0 | 1,100 | 1:49.0 | 270 | 1200 | 92 | |
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1200 | 90 | |
| 2:00.0 | 1,120 | 1:47.1 | 285 | 1260 | 93 | |
| r2,548 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.