Mark Petersen 5x1:00/2:00r BikeErg
2,937
Meters
5:00.0
Time
1:42.1
Pace
117
Calories
| Rest Distance | 2,705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,642 |
| Overall Time | 15:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 95 |
| Revolution Count | 478 |
| Drag Factor | 80 |
September 29, 2026 06:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,937 | 1:42.1 | 328 | 1404 | 95 | |
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 92 | |
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 94 | |
| 1:00.0 | 609 | 1:38.5 | 366 | 1500 | 98 | |
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 96 | |
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 98 | |
| r2,705 |
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Workout Graph
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