Mark Petersen v500m/2:00r...3 row
1,200m
Meters
3:56.9
Time
1:38.7
Pace
101
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,323m |
| Overall Time | 9:56.9 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 36 |
| Stroke Count | 152 |
| Drag Factor | 140 |
April 11, 2020 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,200m | 1:38.7 | 364 | 1552 | 36 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 36 | |
| r: 2:00 | 47m | |||||
| 1:18.7 | 400m | 1:38.3 | 368 | 1565 | 37 | |
| r: 2:00 | 42m | |||||
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 36 | |
| r: 2:00 | 34m | |||||
| r123m |
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Workout Graph
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