Mark Petersen 4x300m/2:00r row
1,200m
Meters
3:53.5
Time
1:37.2
Pace
101
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,300m |
| Overall Time | 11:53.5 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 189 |
April 14, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,200m | 1:37.2 | 380 | 1607 | 36 | |
| 0:58.9 | 300m | 1:38.1 | 370 | 1573 | 35 | |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 36 | |
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 34 | |
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 38 | |
| r100m |
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Workout Graph
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