Mark Petersen 3000m row
3,000m
Meters
12:45.2
Time
2:07.5
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 107 |
April 21, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 3,000m | 2:07.5 | 169 | 880 | 21 |
| 2:37.7 | 600m | 2:11.4 | 154 | 830 | 22 |
| 2:35.9 | 1,200m | 2:09.9 | 160 | 849 | 21 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 21 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 21 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 22 |
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Workout Graph
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