Mark Petersen 4000m BikeErg
4,000
Meters
9:21.2
Time
2:20.3
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 72 |
| Revolution Count | 671 |
| Drag Factor | 71 |
June 19, 2020 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:21.2 | 4,000 | 2:20.3 | 127 | 718 | 112 | 72 |
| 1:53.1 | 800 | 2:21.3 | 124 | 700 | 22 | 69 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 701 | 22 | 72 |
| 1:51.4 | 2,400 | 2:19.2 | 130 | 743 | 23 | 73 |
| 1:53.2 | 3,200 | 2:21.5 | 124 | 699 | 22 | 72 |
| 1:50.5 | 4,000 | 2:18.1 | 133 | 749 | 23 | 73 |
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Workout Graph
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