Mark Petersen 5x250m/1:00r row
1,250m
Meters
4:14.6
Time
1:41.8
Pace
99
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,375m |
| Overall Time | 9:14.6 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 109 |
July 03, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,250m | 1:41.8 | 331 | 1440 | 33 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 34 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 34 | |
| r125m |
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Workout Graph
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