Mark Petersen 5x20c/2:00r row
1,112m
Meters
3:33.6
Time
1:36.0
Pace
100
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,224m |
| Overall Time | 13:33.6 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 124 |
December 12, 2023 06:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,112m | 1:36.0 | 395 | 1659 | 36 | |
| 0:45.7 | 232m | 1:38.4 | 366 | 1560 | 35 | |
| 0:40.4 | 215m | 1:33.9 | 422 | 1752 | 37 | |
| 0:42.0 | 220m | 1:35.4 | 402 | 1684 | 36 | |
| 0:42.0 | 220m | 1:35.4 | 402 | 1684 | 37 | |
| 0:43.5 | 225m | 1:36.6 | 387 | 1633 | 36 | |
| r112m |
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Workout Graph
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