Mark Petersen 30:09 BikeErg
12,028
Meters
30:09.1
Time
2:30.4
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 68 |
| Revolution Count | 2089 |
| Drag Factor | 69 |
January 31, 2024 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.1 | 12,028 | 2:30.4 | 103 | 650 | 327 | 68 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 67 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 72 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 70 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 71 |
| 25:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 69 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 68 |
| 30:09.0 | 50 | 3:00.0 | 60 | 400 | 1 | 59 |
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Workout Graph
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