Mark Petersen 8x0:40/1:20r SkiErg
1,563m
Meters
6:00.0
Time
1:55.1
Pace
136
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 1,772m |
| Overall Time | 16:40.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 47 |
| Stroke Count | 286 |
| Drag Factor | 106 |
February 13, 2024 05:54:36
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 47 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 47 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 53 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 54 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 54 | |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 53 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 56 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 57 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 57 | |
| r209m |
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Workout Graph
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