Mark Petersen 6x0:30/1:20r SkiErg
889m
Meters
3:00.0
Time
1:41.2
Pace
69
Calories
Rest Distance | 181m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 1,070m |
Overall Time | 11:00.0 |
Average Watts | 337 |
---|---|
Calories Per Hour | 1460 |
Stroke Rate | 59 |
Stroke Count | 179 |
Drag Factor | 110 |
February 20, 2024 07:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 889m | 1:41.2 | 337 | 1460 | 59 | |
0:30.0 | 147m | 1:42.0 | 329 | 1433 | 58 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 60 | |
0:30.0 | 147m | 1:42.0 | 329 | 1433 | 56 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 60 | |
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 62 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 62 | |
r181m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.