Mark Petersen 30:09 BikeErg
12,020m
Meters
30:09.9
Time
2:30.5
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 63 |
| Revolution Count | 1931 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
March 20, 2024 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.9 | 12,020m | 2:30.5 | 103 | 652 | 63 |
| 5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 56 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 63 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 65 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 66 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 67 |
| 30:09.9 | 58m | 2:50.6 | 70 | 542 | 61 |
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Workout Graph
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