Mark Petersen 30:09 BikeErg
12,020
Meters
30:09.9
Time
2:30.5
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 63 |
| Revolution Count | 1931 |
| Drag Factor | 82 |
March 20, 2024 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.9 | 12,020 | 2:30.5 | 103 | 650 | 327 | 63 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 56 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 63 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 65 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 67 |
| 25:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 66 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 67 |
| 30:09.9 | 58 | 2:50.6 | 70 | 363 | 1 | 61 |
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Workout Graph
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