Mark Petersen 30:10 BikeErg
13,640
Meters
30:10.5
Time
2:12.7
Pace
415
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 2172 |
| Drag Factor | 84 |
June 25, 2024 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.5 | 13,640 | 2:12.7 | 150 | 825 | 415 | 70 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 63 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 71 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 71 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 80 |
| 25:00.0 | 2,629 | 1:54.1 | 236 | 1104 | 92 | 84 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 64 |
| 30:10.5 | 61 | 2:52.1 | 69 | 342 | 1 | 57 |
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Workout Graph
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