Mark Petersen 9600m BikeErg
9,600m
Meters
19:30.5
Time
2:01.9
Pace
312
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Revolution Count | 1469 |
| Power/kg | 2.3 |
| Drag Factor | 112 |
October 21, 2024 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:30.5 | 9,600m | 2:01.9 | 193 | 964 | 75 | 141 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 70 | 132 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 73 | 140 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 77 | 141 |
| 4:02.9 | 8,000m | 2:01.4 | 195 | 972 | 78 | 144 |
| 3:07.1 | 9,600m | 1:56.9 | 219 | 1053 | 81 | 152 |
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Workout Graph
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