Mark Petersen 14x1000m/1:00r BikeErg
14,000m
Meters
27:04.9
Time
1:56.0
Pace
476
Calories
146
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,652m |
| Overall Time | 41:04.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 84 |
| Revolution Count | 2282 |
| Power/kg | 2.67 |
| Drag Factor | 78 |
November 20, 2024 06:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:04.9 | 14,000m | 1:56.0 | 224 | 1070 | 84 | 146 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 82 | 136 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 80 | 137 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 81 | 139 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 83 | 143 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 85 | 149 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 84 | 146 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 83 | 145 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 86 | 149 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 88 | 152 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 85 | 150 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 84 | 150 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 85 | 149 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 84 | 149 |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 91 | 156 |
| r652m |
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Workout Graph
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