Mark Petersen 5000m BikeErg
5,000m
Meters
11:46.8
Time
2:21.3
Pace
139
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 68 |
| Revolution Count | 806 |
| Power/kg | 1.48 |
| Drag Factor | 81 |
November 22, 2024 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:46.8 | 5,000m | 2:21.3 | 124 | 726 | 68 | 117 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 66 | 116 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 69 | 117 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 69 | 118 |
| 2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 69 | 118 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 70 | 119 |
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Workout Graph
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