Mark Petersen 5000m BikeErg
5,000m
Meters
11:30.8
Time
2:18.1
Pace
143
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 70 |
| Revolution Count | 806 |
| Power/kg | 1.59 |
| Drag Factor | 81 |
November 22, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.8 | 5,000m | 2:18.1 | 133 | 756 | 70 | 122 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 65 | 117 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 71 | 123 |
| 2:15.8 | 3,000m | 2:15.8 | 140 | 780 | 71 | 125 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 71 | 126 |
| 2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 72 | 123 |
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Workout Graph
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