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Mark Petersen v650m/1:41r...19 BikeErg

12,350

Meters

25:43.4

Time

2:04.9

Pace

385

Calories

140

Heart Rate

Rest Distance738
Rest Time57:09.0
Overall Distance13,088
Overall Time1:22:52.4
Average Watts179
Calories Per Hour898
RPM72
Revolution Count1862
Drag Factor99

March 13, 2025 06:50:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:43.4 12,350 2:04.9 179 898 72 140
1:18.7 650 2:01.0 197 960 75 127
r: 1:41 36
1:18.4 650 2:00.6 199 964 75 134
r: 2:13 33
1:18.2 650 2:00.3 201 966 75 139
r: 3:56 34
1:17.2 650 1:58.7 209 979 76 140
r: 2:38 36
1:20.4 650 2:03.6 185 895 73 139
r: 2:59 42
1:21.5 650 2:05.3 178 883 72 139
r: 1:52 54
1:22.1 650 2:06.3 174 876 72 140
r: 2:07 36
1:19.0 650 2:01.5 195 956 74 140
r: 3:16 43
1:22.8 650 2:07.3 169 869 71 141
r: 2:56 37
1:21.6 650 2:05.5 177 882 72 145
r: 3:04 40
1:24.3 650 2:09.6 160 811 70 138
r: 3:54 35
1:22.8 650 2:07.3 169 869 71 143
r: 2:50 35
1:20.7 650 2:04.1 183 892 73 142
r: 3:02 34
1:21.5 650 2:05.3 178 883 72 144
r: 1:53 40
1:23.8 650 2:08.9 163 859 70 139
r: 2:08 35
1:24.0 650 2:09.2 162 857 70 138
r: 2:49 38
1:23.4 650 2:08.3 166 863 70 142
r: 2:59 61
1:23.1 650 2:07.8 167 866 71 143
r: 2:46 31
1:19.8 650 2:02.7 189 947 74 148
r: 8:06 38
r738

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Workout Graph

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