Mark Petersen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
5,030m |
21:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
702m |
3:31.0 |
2:30.2 |
SkiErg |
|
View workout
|
12/21/19 |
9,826m |
22:21.0 |
2:16.4 |
BikeErg |
|
View workout
|
12/21/19 |
4,049m |
9:07.0 |
2:15.0 |
BikeErg |
|
View workout
|
12/20/19 |
4,707m |
10:12.0 |
2:10.0 |
BikeErg |
|
View workout
|
12/20/19 |
1,879m |
6:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
9,026m |
39:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
38,082m |
1:30:20.0 |
2:22.3 |
BikeErg |
|
View workout
|
12/18/19 |
7,528m |
33:17.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,028m |
8:27.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,520m |
10:43.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/15/19 |
11,456m |
50:18.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/14/19 |
24,060m |
56:13.0 |
2:20.1 |
BikeErg |
|
View workout
|
12/14/19 |
3,094m |
6:39.0 |
2:08.9 |
BikeErg |
|
View workout
|
12/14/19 |
3,026m |
12:55.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
1,257m |
5:06.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,031m |
12:51.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
22,064m |
48:48.0 |
2:12.7 |
BikeErg |
|
View workout
|
12/12/19 |
12,092m |
29:10.0 |
2:24.7 |
BikeErg |
|
View workout
|
12/12/19 |
8,038m |
37:15.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|