Mark Petersen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
3,216m |
7:43.9 |
2:24.2 |
BikeErg |
|
View workout
|
12/10/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
12/09/22 |
3,027m |
9:04.3 |
2:59.8 |
BikeErg |
|
View workout
|
12/09/22 |
1,518m |
5:28.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,992m |
6:56.0 |
2:19.0 |
BikeErg |
|
View workout
|
12/09/22 |
16,182m |
38:56.3 |
2:24.3 |
BikeErg |
|
View workout
|
12/07/22 |
863m |
3:49.5 |
2:12.9 |
SkiErg |
|
View workout
|
12/07/22 |
16,540m |
39:35.0 |
2:23.5 |
BikeErg |
|
View workout
|
12/06/22 |
2,463m |
4:20.9 |
1:45.9 |
BikeErg |
|
View workout
|
12/06/22 |
10,034m |
24:21.9 |
2:25.6 |
BikeErg |
|
View workout
|
12/06/22 |
3,524m |
16:09.6 |
2:17.5 |
SkiErg |
|
View workout
|
12/05/22 |
4,704m |
11:20.5 |
2:24.6 |
BikeErg |
|
View workout
|
12/05/22 |
5,025m |
20:53.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
16,500m |
40:07.1 |
2:25.8 |
BikeErg |
|
View workout
|
12/03/22 |
22,026m |
56:36.2 |
2:34.1 |
BikeErg |
|
View workout
|
12/03/22 |
458m |
1:07.4 |
2:27.1 |
BikeErg |
|
View workout
|
12/03/22 |
3,558m |
8:12.8 |
2:18.5 |
BikeErg |
|
View workout
|
12/03/22 |
900m |
|
|
RowErg |
Hwt |
View workout
|
12/03/22 |
1,800m |
|
|
BikeErg |
|
View workout
|