13,400m row on December 03, 2019

mark eller 13,400m row

13,400m

Meters

1:00:00.0

Time

2:14.3

Pace

796

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 X 15' at r20
Light to moderate effort 2:18 to 2:22 splits
Heart rate 125-135