10,000m row on December 08, 2019

mark eller 10,000m row

10,000m

Meters

48:00.0

Time

2:24.0

Pace

562

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow and low ...recovery row at 2:25; heart rate 117 on average.