mark eller 14,750m row

14,750m

Meters

1:05:00.0

Time

2:12.2

Pace

889

Calories

Average Watts151
Calories Per Hour821

December 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5' warm-up with feet unstrapped
60' as 20-22-24 in 20' blocks
Average split of 2:12