7,400m row on November 27, 2020

mark eller 7,400m row

7,400m

Meters

35:00.0

Time

2:21.8

Pace

421

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Thirty minutes at 2:15 pace, then five minutes easy with feet unstrapped