mark eller 15,000m row

15,000m

Meters

1:08:03.0

Time

2:16.1

Pace

881

Calories

Average Watts139
Calories Per Hour777

November 29, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 X 5K
Ratings 18-22
2’ rests
Progressively harder efforts