12,000m row on December 02, 2020

mark eller 12,000m row

12,000m

Meters

57:05.0

Time

2:22.7

Pace

679

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 X 4,000 at r18 nice and easy. Heart rate 110-125