mark eller 8,416m row
8,416m
Meters
40:00.0
Time
2:22.5
Pace
477
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
December 07, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2 X 20' easy on 2' rest
No rest days since Thanksgiving -- I'm tired, cranky, slow and having a hard time sleeping.And that's how you know that the training is working.