mark eller 12,000m row

12,000m

Meters

56:55.0

Time

2:22.2

Pace

681

Calories

Average Watts121
Calories Per Hour718

December 16, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row -- 3 X 4K easy r18/19
Heart rate 115-125