9,661m row on December 17, 2020

mark eller 9,661m row

9,661m

Meters

50:00.0

Time

2:35.2

Pace

518

Calories

Average Watts	94
Calories Per Hour	621

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5' warmup
20' moderate effort r20-24
4K tempo pace (2:07)
3' cool-down