13,286m row on December 19, 2020

mark eller 13,286m row

13,286m

Meters

1:00:00.0

Time

2:15.4

Pace

784

Calories

Average Watts	141
Calories Per Hour	784

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 X 15' on 2' rests
Aerobic threshold -- HR 125-140 avg 136
Past the 200K mark for the holiday challenge