10,800m row on January 14, 2021

mark eller 10,800m row

10,800m

Meters

50:00.0

Time

2:18.8

Pace

624

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 X 10' on 2' rests
12 strict push-ups during the rests
Moderate effort, r18-20