7,000m row on January 22, 2021

mark eller 7,000m row

7,000m

Meters

35:00.0

Time

2:30.0

Pace

383

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' warm up
10 X 40" on, 2' off
Splits 1:45 average
10' cool-down