mark eller 15,000m row
15,000m
Meters
1:09:15.0
Time
2:18.5
Pace
869
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
January 23, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3 X 5K on 3' rests
r18, r20, r 22 for the three pieces
Heart rate 130-135 for the most part