mark eller 10000m row
10,000m
Meters
42:20.3
Time
2:07.0
Pace
619
Calories
150
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 24 |
Stroke Count | 1033 |
Drag Factor | 83 |
January 25, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:20.3 | 10,000m | 2:07.0 | 171 | 887 | 24 | 150 |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 | 129 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 25 | 134 |
2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 25 | 140 |
2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 25 | 143 |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 24 | 146 |
2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 24 | 149 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 24 | 151 |
2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 24 | 152 |
2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 25 | 153 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 24 | 154 |
2:07.6 | 5,500m | 2:07.6 | 168 | 879 | 24 | 155 |
2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 24 | 154 |
2:08.7 | 6,500m | 2:08.7 | 164 | 865 | 24 | 154 |
2:06.6 | 7,000m | 2:06.6 | 172 | 893 | 25 | 157 |
2:09.7 | 7,500m | 2:09.7 | 160 | 852 | 24 | 156 |
2:06.7 | 8,000m | 2:06.7 | 172 | 892 | 25 | 158 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 24 | 157 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 25 | 157 |
2:07.2 | 9,500m | 2:07.2 | 170 | 885 | 25 | 158 |
2:04.1 | 10,000m | 2:04.1 | 183 | 930 | 25 | 160 |
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Workout Graph
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