mark eller 8,000m row

8,000m

Meters

35:00.0

Time

2:11.2

Pace

485

Calories

Average Watts155
Calories Per Hour832

February 08, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1K warm-up
6 X 1K on 2' rest ratings 20-28
1K cool-down